Our Team
OWNER & INSTRUCTOR
Teaching in Meilen and Thalwil
Nicaury, a certified Pilates instructor based in Zurich with a background in athletics and bikini fitness. After years in Supply Chain Management, I followed my passion and transitioned fully into Pilates. My classes blend strength and precision with calm, mindful movement—helping you build strength, flexibility, and balance in both body and mind.
Education:
BASI® Pilates
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CTTC Comprehensive Teacher Training Course
Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine corrector
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Pilates Through Pregnancy & Beyond - Pre & Post Natal
Pilates Zurich
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Pelvic floor & core training – functional and fascial integration
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Prenatal training – mindful movement during pregnancy
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Postnatal Pilates / recovery – rebuilding strength after birth
INSTRUCTOR
Teaching in Meilen
Sylwia a certified BASI® Pilates instructor with a background in banking and a lifelong passion for movement. Pilates helped me discover the powerful mind-body connection, which led me to fully pursue teaching. I offer dynamic, challenging, and enjoyable classes including pre- and postnatal training designed to inspire a lasting love for Pilates. My clients are always at the center of my work.
Education:
BASI® Pilates
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CTTC Comprehensive Teacher Training Course. Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine corrector
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Prenatal training – mindful movement during pregnancy
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Postnatal Pilates / recovery – rebuilding strength after birth
INSTRUCTOR
Teaching in Meilen
I’m Natasha! With a background in Barre and deep love for movement, I discovered Pilates through the Reformer training and never looked back. That love for Pilates has grown into a new career path. I quit my job and started to pursue my passion.
I love the dynamic nature of the classes, where slow and controlled movements contrast with some challenging ones, creating a balanced and engaging training experience.
Education:
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IBBFI - Barre Certification
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PILATESwiss - Mat Pilates
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Academy of Contemporary Movement - Reformer and Chair
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London Pilates Academy - Functional Reformer Training
INSTRUCTOR
Teaching in Thalwil & Meilen
Céline (she/her) is a movement educator with a background in classical ballet, contemporary dance, and Gaga. She trained in Vevey, Switzerland with Ballet Riviera and later studied contemporary dance, improvisation, and choreography alongside her Neuroscience & Behaviour degree at Mount Holyoke College. With over 20 years of experience, she brings a deeply attuned, body-aware approach to Pilates, focusing on sensation, alignment, and flow. Influenced by Gaga and somatic practices, she creates a supportive space where clients build strength, agility, and ease in their movement.
Céline discovered Pilates through her professional dance career and is certified through the BASI Pilates Comprehensive Teacher Training Program.
Education:
BASI® Pilates
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CTTC Comprehensive Teacher Training Course. Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine corrector
INSTRUCTOR
Teaching in Thalwil
Movement has always been a natural part of my life. From a young age I explored many different sports, but it was ballet that first showed me the beauty of control, elegance, awareness, and strength. Years later, I discovered Pilates and it felt like coming home. What began as a personal practice soon became a transformative source of both physical and mental strength, unlike anything I had experienced before. This deep connection led me to pursue my BASI Pilates training, where I also discovered my passion for teaching. Today, my mission is to share the essence and power of Pilates with as many people as possible to help them feel grounded, strengthened, and connected to their bodies in a meaningful way.
Education:
BASI® Pilates
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CTTC Comprehensive Teacher Training Course. Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine corrector
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MTTC BASI certification program
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Mat Intensive Programm (Flow in the mat class – mat with small equipment
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Teaching methodology: verbal and tactile instruction)
INSTRUCTOR
Teaching in Thalwil
Isabelle is a certified BASI®️ Pilates instructor with a deep passion for mindful movement and holistic wellbeing. My journey began with yoga, where I discovered the powerful connection between mind, body and breath. What started as a personal practice soon evolved into a lifelong dedication to supporting others in feeling more connected, strong and balanced within themselves. Drawn to Pilates as a complementary practice, I found a way to build strength from the inside out while refining body awareness and control. My classes blend precision and structure with mindfulness and fluidity creating a space where strength, alignment and presence come together. With a calm and supportive teaching style, I aim to empower clients to move with intention, deepen their body awareness, and cultivate a sense of balance both on and off the mat.
Education:
BASI® Pilates
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CTTC Comprehensive Teacher Training Course. Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine corrector
INSTRUCTOR
Teaching in Thalwil
Kaya is currently completing the BASI Pilates Comprehensive Teacher Training Course. She discovered Pilates while seeking greater balance in her own training and quickly fell in love with the method for its unique blend of strength, stability, and mobility, alongside its ability to foster a deeper connection to the body. With a background in strategic fashion marketing and digital marketing, Kaya brings a strong sense of communication, clarity and connection into her teaching. Her classes focus on improving posture, alignment and building strength, supporting clients to move with greater control and efficiency beyond the studio and into everyday life.
Education:
BASI® Pilates
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CTTC Comprehensive Teacher Training Course. Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine corrector
INSTRUCTOR
Teaching in Thalwil
Sam is a certified BASI®️ Pilates instructor with a background in finance and private markets. He has always been passionate about sport and movement, playing football for over 20 years. A hybrid athlete, he now trains through running, fitness and Pilates.
He discovered Pilates five years ago following an ankle injury, where it became key to his recovery. He quickly fell in love with the discipline, made it part of his routine and later chose to deepen his knowledge by becoming an instructor to share its benefits.
His classes are precise, progressive and intentionally spicy. He enjoys challenging his clients to help them become the best version of themselves while improving strength, posture and the way they move.
Education:
BASI® Pilates
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CTTC Comprehensive Teacher Training Course. Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine corrector
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Pilates Through Pregnancy & Beyond - Pre & Post Natal
INSTRUCTOR
Teaching in Thalwil
Elpida is a graduate in Physical Education and Sport Science from the National and Kapodistrian University of Athens (NKUA) and a certified Pilates instructor (EREPS-EQF Level 4) with specialized training in Pre & Postnatal Pilates, Clinical Rehabilitation, and Senior Pilates. She also holds a Master’s degree in People Management from the University of Lucerne and a B2 certificate in German. She is passionate about guiding individuals through safe, effective, and mindful movement, helping them build strength and reconnect with their bodies. Her teaching style blends precision with intuition, creating a refined yet welcoming environment. Her sessions are designed to help participants move with control, confidence, and ease, while building strength, stability, and body awareness.
Education:
Comprehensive Pilates Certification (EREPS-EQF Level 4)
• Pre & Postnatal Pilates Training
• Clinical Rehabilitation Pilates Training
• Pilates for Seniors Training
Subbing Instructors
The Core Club welcomes trusted substitute instructors whose teaching style aligns with the studio’s philosophy. Our subs help maintain the integrity of each class while bringing their own unique energy and expertise, ensuring members continue to receive a seamless, high-quality movement experience.
