Our Team
OWNER & INSTRUCTOR
Teaching in Meilen and Thalwil
Nicaury, a certified Pilates instructor based in Zurich with a background in athletics and bikini fitness. After years in Supply Chain Management, I followed my passion and transitioned fully into Pilates. My classes blend strength and precision with calm, mindful movement—helping you build strength, flexibility, and balance in both body and mind.
Education:
BASI® Pilates
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CTTC Comprehensive Teacher Training Course
Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine corrector
Pilates Zurich
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Pelvic floor & core training – functional and fascial integration
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Prenatal training – mindful movement during pregnancy
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Postnatal Pilates / recovery – rebuilding strength after birth
INSTRUCTOR
Teaching in Meilen
Sylwia a certified BASI® Pilates instructor with a background in banking and a lifelong passion for movement. Pilates helped me discover the powerful mind-body connection, which led me to fully pursue teaching. I offer dynamic, challenging, and enjoyable classes including pre- and postnatal training designed to inspire a lasting love for Pilates. My clients are always at the center of my work.
Education:
BASI® Pilates
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CTTC Comprehensive Teacher Training Course. Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine corrector
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Prenatal training – mindful movement during pregnancy
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Postnatal Pilates / recovery – rebuilding strength after birth
CO OWNER & INSTRUCTOR
Teaching in Thalwil
Giorgiana is a certified BASI® Pilates instructor. Born in Cape Town but grew up most of her life in Zurich and later in London for her studies. I have been practicing Pilates for 10+ years. Enriching my life, Pilates has introduced me to a fresh approach in movement and body control. Its emphasis on mindfulness in every motion is a skill of immense beauty. My aspiration is to empower individuals and enhance the quality of their lives through the knowledge I've gained.
Education:
BASI® Pilates
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CTTC Comprehensive Teacher Training Course. Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine corrector
INSTRUCTOR
Teaching in Meilen
I’m Natasha! With a background in Barre and deep love for movement, I discovered Pilates through the Reformer training and never looked back. That love for Pilates has grown into a new career path. I quit my job and started to pursue my passion.
I love the dynamic nature of the classes, where slow and controlled movements contrast with some challenging ones, creating a balanced and engaging training experience.
Education:
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IBBFI - Barre Certification
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PILATESwiss - Mat Pilates
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Academy of Contemporary Movement - Reformer and Chair
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London Pilates Academy - Functional Reformer Training
INSTRUCTOR
Teaching in Thalwil
Helen is a certified Body Control and STOTT Pilates instructor, and founder of the HLP Method. Pilates has been part of my life since I was 16 - but it became my true passion after using it to rebuild my body following a back injury and, later, hip surgery. Now I help others feel strong, aligned, and empowered in their own bodies - whether you're recovering, building strength, or simply wanting to move with more ease.
Education:
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Body control pilates London level 3 Mat,
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Intermediate and Advanced. Stott Reformer level 1 and Advanced Reformer level 2
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INSTRUCTOR
Teaching in Thalwil
Movement has always been a natural part of my life. From a young age I explored many different sports, but it was ballet that first showed me the beauty of control, elegance, awareness, and strength. Years later, I discovered Pilates and it felt like coming home. What began as a personal practice soon became a transformative source of both physical and mental strength, unlike anything I had experienced before. This deep connection led me to pursue my BASI Pilates training, where I also discovered my passion for teaching. Today, my mission is to share the essence and power of Pilates with as many people as possible to help them feel grounded, strengthened, and connected to their bodies in a meaningful way.
Education:
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MTTC BASI certification program
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Mat Intensive Programm (Flow in the mat class – mat with small equipment
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Teaching methodology: verbal and tactile instruction)
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CTTC BASI certification Programm (in training)
Subbing Instructors
The Core Club welcomes trusted substitute instructors whose teaching style aligns with the studio’s philosophy. Our subs help maintain the integrity of each class while bringing their own unique energy and expertise, ensuring members continue to receive a seamless, high-quality movement experience.
