Our Team
Nicaury
I'm Nicaury, a certified Pilates instructor based in Zurich with a background in athletics and bikini fitness. After years in Supply Chain Management, I followed my passion and transitioned fully into Pilates. My classes blend strength and precision with calm, mindful movement—helping you build strength, flexibility, and balance in both body and mind.
Education:
BASI® Pilates
CTTC Comprehensive Teacher Training Course
Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine corrector
Pilates Zurich
• Pelvic floor & core training – functional and fascial integration
• Prenatal training – mindful movement during pregnancy
• Postnatal Pilates / recovery – rebuilding strength after birth
"With me as your Pilates instructor, you’ll embark on a journey toward a healthier, more balanced you – ready to face any challenge."
"I want to inspire you and support you in reaching your individual goals while helping you build a deeper connection with yourself."
Sylwia
I'm Sylwia, a certified BASI® Pilates instructor with a background in banking and a lifelong passion for movement. Pilates helped me discover the powerful mind-body connection, which led me to fully pursue teaching. I offer dynamic, challenging, and enjoyable classes—including pre- and postnatal training—designed to inspire a lasting love for Pilates. My clients are always at the center of my work.
Education:
BASI® Pilates
CTTC Comprehensive Teacher Training Course
Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine corrector
Prenatal training – mindful movement during pregnancy
Postnatal Pilates / recovery – rebuilding strength after birth
Marta
Instructor
Since childhood, sports have played a key role in my life - from early gymnastics to competitive swimming. After graduating in Law from the Università degli Studi di Genova in 2000, I discovered the Pilates method in 2003 as a client. What started as a personal interest quickly grew into a deep passion, especially after encountering senior instructors from the classical lineage of Romana Kryzanowska, the world-renowned protégé of Joseph H. Pilates.
Inspired by the precision and depth of the classical method, I decided to pursue professional certification with True Pilates New York. I trained under Marjorie Oron in Den Haag and at Romana’s studio in New York, completing the program in 2011. I am certified to teach all levels on all apparatus within the classical system
I specialize in pre- and post-natal care, movement-based support before and after spinal surgery, and athletic conditioning.
I teach in Italian, English, and German.
Mother of three and an explorer at heart, I find endless inspiration in books, art, and cinema - my favorite spaces for curiosity and creativity.
Guest Instructors
Find Your Well-Being
Our mission is to support women and men in different phases of life in finding their well-being – without pressure or stress.
Through a holistic Pilates method that combines traditional techniques with modern approaches, we promote long-lasting, sustainable change that brings both body and mind into their best form.
