Nicaury
Founder & Owner
I’m Nicaury, a certified Pilates instructor based in Zurich with a background in athletics and bodybuilding in the bikini fitness category. My athletic journey eventually led me to my true passion – Pilates. I firmly believe that variety in movement is the key to a healthy and fulfilling life.
After studying Business Administration, I worked for many years in Supply Chain Management before fully dedicating myself to my passion for Pilates. In my classes, I combine effective exercises and the focus gained from my athletic background with the calming and precise movements of Pilates. This unique mix helps you become stronger and more flexible while finding balance between body and mind.
With me as your Pilates instructor, you’ll embark on a journey toward a healthier, more balanced you – ready to face any challenge.
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Education:
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BASI® Pilates
CTTC Comprehensive Teacher Training Course
Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine corrector
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Pilates Zurich
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• Pelvic floor & core training – functional and fascial integration
• Prenatal training – mindful movement during pregnancy
• Postnatal Pilates / recovery – rebuilding strength after birth​​
Sylwia
I’m Sylwia, and my passion lies in the art of movement. Although I spent many years working in the banking industry, movement has always played a major role in my life. It was the connection between mind and body that I discovered through Pilates that truly ignited my heart.
I enrolled at the internationally recognized Pilates school BASI to become a fully certified instructor on all Pilates apparatus. I also completed my pre- and postnatal Pilates training through BASI.
I follow a progressive approach to the classical Pilates repertoire – dynamic, challenging, and at the same time enjoyable. My goal is to design effective classes that inspire a lifelong love for Pilates. My clients are at the heart of everything I do. I want to inspire you and support you in reaching your individual goals while helping you build a deeper connection with yourself.
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Education:
​
BASI® Pilates
CTTC Comprehensive Teacher Training Course
Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine corrector
​
​Prenatal training – mindful movement during pregnancy
Postnatal Pilates / recovery – rebuilding strength after birth
Marta
Instructor
Since childhood, sports have played a key role in my life - from early gymnastics to competitive swimming. After graduating in Law from the Università degli Studi di Genova in 2000, I discovered the Pilates method in 2003 as a client. What started as a personal interest quickly grew into a deep passion, especially after encountering senior instructors from the classical lineage of Romana Kryzanowska, the world-renowned protégé of Joseph H. Pilates.
Inspired by the precision and depth of the classical method, I decided to pursue professional certification with True Pilates New York. I trained under Marjorie Oron in Den Haag and at Romana’s studio in New York, completing the program in 2011. I am certified to teach all levels on all apparatus within the classical system
I specialize in pre- and post-natal care, movement-based support before and after spinal surgery, and athletic conditioning.
I teach in Italian, English, and German.
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Mother of three and an explorer at heart, I find endless inspiration in books, art, and cinema - my favorite spaces for curiosity and creativity.
Guest Instructors
Find Your Well-Being
Our mission is to support women and men in different phases of life in finding their well-being – without pressure or stress.
Through a holistic Pilates method that combines traditional techniques with modern approaches, we promote long-lasting, sustainable change that brings both body and mind into their best form.
